The American lost 63 kg in 18 months, following just 6 rules

A year and a half ago, Cassidy weighed over 117 kilograms. She wanted to rejoice in her reflection in the mirror, but, unfortunately, she felt only stress. However, the girl was able to pull herself together and, following only six rules, was able to throw as much as 63 kilograms. According to Cassidy, she drank a lot of water, did sports without throwing it, fed properly, did not overeat, pre-cooked the menu for a week, and shared her success with others. Thus, the girl wants to motivate the rest of the overweigh people to do their health, because it is actually not difficult. To see the results of “before” and “after”, leaf through our photo gallery… (read more)


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