5 cases when you should not drink water

Without water, we are nowhere. Moreover, all nutritionists, adherents of proper nutrition recommend drinking water in large quantities. However, if this is not always right. Sometimes drinking a lot of water, you do just worst to yourself. For example, a lot of water at night you cannot drink, as the kidneys at night do not work well, which means that in the morning you wake up with a swollen face. Alternatively, for example, in training, too, you cannot drink a lot of water, but after – please. Moreover, even after a spicy meal, too, you do not need to drink water, it will not help, take a glass of milk. Today, in our photo selection, we will clearly show in which cases it is better to limit the use of water in order not to harm the body… (read more)


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